HYPNOTHERAPY

Beneath the Surface – Individual Programs for Deep Personal Change

Hypnosis is a way of connecting to your inner world, through an alternative state of consciousness. This is a normal, natural, relaxing state – similar to playing, daydreaming, or being fully concentrated and “in flow.” Hypnotherapy includes psychology, therapy, and mental training and it is built on ethics, competence, and professionalism. As a client, you are always aware of everything that is happening and you are always in control.

Hypnotherapy can help you…

• strengthen your self-esteem
• feel more relaxed in everyday life
• handle stress and difficult emotions in a more effective way
• break free from anxiety
• strengthen your immune system
• reduce pain and psychosomatic symptoms
• sleep deeply and peacefully
• reduce IBS-symptoms
• overcome fears and phobias
• make a positive change (e.g. quit smoking, start exercising)
• build better confidence
• stimulate creativity
• feel calm, safe, and secure

Reviews

Before hypnotherapy with Ellinor, my mind was full of noise – anxiety, doubt, fear, and inner conflict. Through our sessions, I could quiet the mental chatter, dive beyond the surface, and access a deeper part of myself. I found clarity, sparked new energy, and began to unwrap what was holding me back. Now, I feel more connected to my true self, and my potential. It’s been an interesting, and powerful journey! (Alice)

I was a bit unsure about hypnotherapy at first, having no previous experience and not knowing what to expect. However, Ellinor’s kind and gentle presence instantly put me at ease. She truly listened and created a safe, supportive space where I felt completely comfortable throughout the process. The sessions felt deeply personal, and I’ve already noticed some meaningful shifts in my everyday life. I’m really grateful I took that first step and I would honestly recommend hypnotherapy to anyone who feels drawn to try. (Eva K.)

Thank you! I haven’t felt so relaxed in so long! Hypnosis feels like a massage for the brain. (V)

Thank you! I used to struggle with insomnia, but I’ve been sleeping well since we met! (A)