Reclaim your Radiance – 8 Weeks to Emotional Freedom. Discover your path and shine your light with our compassionate coaching and Timeline Therapy (a method that works with the subconscious mind). We provide guidance and support to help you release negative emotions, heal past trauma, strengthen your self-esteem and rediscover your joy, clarity and inner strength. We help you to achieve your goals so that you can create a life that resonates with your deepest desires.

Find balance and flow with joy! Move with intention, breathe with awareness, and reconnect with the present moment. Yoga for Health is a soft Hatha/Vinyasa flow and our classes are designed with a therapeutic approach to calm your nervous system, balance the chakras and bring peace to your mind. We blend mindful movement with soulful stillness to help you build strength and flexibility – on and off the mat.

Performance-free dance, joyful movement, and social connection. Feel the freedom and joy that performance-free dance can bring to your life! Dance for Health is a research-based method that celebrates movement, and allows you to express your feelings and be yourself. Perfect for releasing stress and lifting your spirits, our dance classes include warm-up, guided movement, playful activities, and relaxation.

About me – Ellinor Granholm. I’m a yoga teacher, hypnotherapist, and coach with a passion for health and healing. My curiosity has taken me around the world – to Bali, Thailand, Ecuador, Spain, Australia, and back to Finland. Today, I combine a variety of methods for the body, mind, and spirit to help others heal, grow, and find their way home.